2009 has arrived. For the world that is filled with uncertainty and fears, it sure will be a benchmarking year in one way or another.

I welcomed the new year watching the first sunrise of the year near Mt. Fuji, the most powerful of all the power spots in this country.

It was breathtakingly beautiful, and I forgot to make a personal wish. I was only grateful for the power of the nature. No matter how much we damange the earth, it still has the strong determination to remain beautiful and to keep providing for us.

Somehow, I felt as if I am only a part of this beautiful world, and this beaitufl world is a part of me. The sun rises, mountains stand solid, trees grow, rivers flow, and wind blows. The same energy does exist in each and everyone of us.

I am sure I will face with lots of challenges this year. But I also know that I can find hopes in strength and beauty I see in everyone who comes across my life. As long as the sun shines in the blue sky, I will keep smiling.

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I’ve been stuck in my chair for hours now, which caused dull pain across my lower limbs and burning in my butt from pressuring the bedsore wound. I was desperately in need of a good chair. After weeks of contemplation and numerous visits to interior shops and show rooms, I finally ordered Aeron chair. In 2 days, it is in my office.

It arrived in a huge box. It is quite heavy, so much heavier than other office chairs. I struggled to take it out of the box and pushed it up to the second floor office.

Adjusting was the easiest part. Height, tilt tension, arm height, arm angle, forward tilt, posture fit… turning knobs and pulling up levers. I wondered how this masculine-looking chair fits in my natural-tone office interior, but it does it fine. I chose the latest model with bluish-gray seat and black base. It is more elegant than masculine, and less sterile. It’s actually color coordinated with the PC, key board, scanner and printer. Quite cool indeed.

I’ve been working in this chair for the last few hours now. I find that it’s not the chair fitting my seating posture, but it’s actually that my posture fitting the chair. It must be good, considering that the Aeron chair is ergonomically designed and tried and tested and adored by numerous powerful people worldwide.

Now that I invested in this, I’ve got to be serious about business. Phew…

I saw a movie called “War Dance.” It is a documentary film about children in a displaced damp in Northern Uganda, the war zone, who go to a national song and dance competition. I had expected a dramatic editing of painful stories of the children and encouraging anecdotes of their efforts that clamaxing in the tearful triumph. The film was not exactly what I had expected. The story is rather quiet and calm, which only highlights the unspoken pain and dispair of the children. Dramatic editing has no space in this film that’s so powerful in the fact itself. These eyes of the children tell you directly into your heart what has to be told.

The film has powerful message through understated monologues of the children and their songs and dances. But the most powerful image that left me with is the devastatingly beautiful African sky. At many times during the film,  the camera captures the unworldly African sky – it is often an eloquent backdrop of unspoken stories of the children and their families. I have no means to comprehend the magnitude and depth of their wounds, but I almost felt like the massive amount of blood shed in Uganda melt with the reddest red of the sky and flew into my own blood stream. It was an uneasy feeling.

I live under the pale blue of the peaceful autumn sky. But this very sky is the same sky that witnesses horrendous wars in other parts of the world. I only wish that our world is as one as the sky in that life is equal in its preciousness anywhere on the same eartth under the same sky.

Suddenly I found myself deep drown in the waves of dues from 3 projects. I finally downloaded pictures from a nice picnic I went with my nephew Keita last month.

Every September, the Children’s Land in Yokohama hosts a “Saury BBQ festival.” Pacific saury is a kind of fish that brings autumn to us Japanese people. My brother and his family are regular of this event, and they invited me in place of Reiko, my brother’s wife who just gave birth to their second son.

Ever since I tasted the great American BBQ in Oregon where I spent my senior year in college, I’m a huge fan of BBQ. Though I was in the middle of a big crunch time, I jumped at their invitation.

There at the open space of the Land, they are handing out fresh saury, and we can BBQ them on the charcoal stoves that are already placed on the ground. They also have piles of white radish so we can grate them as much as we like. Baked saury is best served with grated radish and soy sauce. Here, Keita shows a great spirit and grated a big peach of radish.

The saury they handed out is much bigger and fresher than the ones sold in supermarkets. They even sizzled better on the charcoal stove than in the small fish oven in my kitchen.

Here, Keita is taking command on how to BBQ saury. He had been down since he no longer hold 100% of his parents’ attention. At age 6, letting go the comfort of being an only child isn’t an easy challenge. He was back in his spirit on this day to our delight.

I haven’t done Japanese style BBQs for a long time, but it was soooo good. I shall do this more often.

I had a dinner plan today. At an oyster bar in Gotanda, I met with the dinner group that I joined two years ago. They are current and former colleagues of my best friend. We meet every 6 weeks or so at an interesting restaurant in the city and enjoy wine and food.

The oyster bar offeres veriety of oysters from different parts of the world. We tried ones from Japan, Australia and US, with Chardonnay from Spain. It’s been awhile since I last went out solely to enjoy food. It was nice.

Now that I limit my dinner engagement to 3-4 times a month, I appreciate each dinner and company I dine with so much more than before. Value of things are so very correlated with their rarety. Rare it is now that I have good food with good company.

After a long day of running around the city, I stopped by at my sister (in-law)’s home.

She was back from the hospital where she had her second son last week. Leo, the little boy, was so cute. So tiny, so soft, so warm, so precious.

Baby is such a wonderful thing. It represents hope, the one and only thing we live by at the end of the day.

During the first night, I slept OK for the most part. Every 2-3 hours, a nurse comes in to check my vital signs and place a body pillow under one side of my lower back to shift the weight pressure to prevent decubital ulcer (bedsores). 9 hours after the surgery at 7am. They woke me up for the daily vital signs check. My blood pressure was still low and I was running a little fever, but I didn’t feel any pain. I was just drowsy. A nurse tried to raise my bed a little for breakfast, but rotating my hip by 5 degree was already intense. I just dosed off for the entire day. In the evening, I started waking up. Scared of another sleepless night, I took a sleeping pill and fell asleep.

The second day. I woke up with burning pain in my heels. Heels are one of the high risk areas for decubital ulcer. I had my heels covered with some transparent films to ease friction, which worked fine. My right leg(the operated side) now clearly had dull pain. I passed breakfast and asked for additional anesthesia. Then in the afternoon, orthopedic doctors came in and pulled out the epidural anesthesia tube from my back. They told me that too much anesthesia would bring my blood pressure down again. I had to roll over on my left side to open my back for them, which was agonizing. But being able to roll over allowed the sweet nurses to clean up my body and put me in a new robe. It was when the nurses found that a little blister on my buttock I had had during the surgery had gotten worse. But it didn’t hurt. Little did I know, I was still on anesthesia and didn’t feel it but the little blister was quietly eating my butt inside…

In the late afternoon on the second day, the numbing effect from anesthesia faded away. By sunset, I felt acute pain in my right leg. It was as if my right leg was trying to twist itself in all the wrong directions. It was such a severe pain that I had never experienced in my long history of aching body. I put on my iPod, trying to focus on beautiful music and audio meditation programs. Nothing worked. I finally pressed the nurse call button. They gave me a pain killer infusion. It helped and I dozed off, but the severe pain came back a few times during the night. It was like there was a demon inside my right leg running from the hip to ankle twisting my bones in wrong directions. It was a long painful night.

The third day. I woke up with burning pain, this time on my buttock. The little blister is now a stage III decubitus ulcer which left the eternal scar on my butt. I had read lots of articles on the hip osteotomy before the surgery, but none of them prepared me for  bedsore. But it seemed like it was rather serious. Doctors came in, complicated medical terms were exchanged among them, and I was rolled over on my left side. They debrided the wound. Basically, they ruthlessly (for medical necessity of course) scratched off the surface of the bloody blister to help it heal faster. Ouch!!!

On the third day, I started eating a little bit. It wasn’t because I had any appetite but it was to take strong painkillers. In the afternoon, the anesthesist came in to see how I was doing. He had heard from the ward nurse that I had suffered from severe pain after the orthopedics pulled out the epidural anesthesia sooner than planned. He stayed a bit longer and made me laugh with funny stories. Nice guy, I thought.

Then a PT came in for an assessment. For hip osteotomy patients, the hardest part of the surgery is the long rehabilitation phase. The PT was a nice lady and gave me a wonderful massage. It was heavenly. I am a firm believer of miraculous power of human hands. She had wonderful hands, but she told me she was just filling in for another PT who was taking a day off. Too bad, I thought. It’s so hard to find a good masseuse like her.

At night, a sweet friend Yasuyo came to see me with her sister. She was visiting from NY to see her family in Tokyo. She brought me beautiful flowers from her parents’ garden, lavender fabric toilet for my pillow, some paperbacks, and lots of jelly drinks. I literally lived on those jelly drinks for the next couple of weeks. Yasuyo and her sister were so nurturing, it helped my pain greatly.  

Pain came back by bedtime. The twisting pain in the right leg was eased by painkillers, but I woke up every half an hour or so by the burning sensation on my buttock. I realized then that the bedsore was quite serious. It was as if my butt was on fire, and none of the painkillers I tried worked. The hardest part was that I couldn’t roll over for my pelvis was still fragile. I had to sleep on the burning wound for a long time. Ouch!!!

The fourth day opened. I was really exhausted from pain and sleeplessness. On top of everything, I had my period. I had had too much painkillers already without eating much food, I had dull pain in my stomach. Sweet nurses took great care of me. They brought me ice packs for my feverish head, hot packs for my tummy. Those conventional ice/hot packs worked so well, I still use them at nights.

Before the surgery, I had planned to read lots of books during the bed-bound week. But I had no energy to lift up anything. All I could do was to listen to music. My iPod had eclectic selection of jazz, classic, pops, salsa, hip-hops, R&B’s, reggae. But I mostly had operas and healing music on during the bed-bound week. With the heavenly music, I felt like I was being sheltered in heaven. My bed was by the window from which I could see the open sky. My bed quarter was curtained in by soft white curtains. All day, I was looking out the window watching the clouds go by with my blurred vision (I couldn’t reach out for my glasses). Though I had lots of pain, it was also such a special time of my life. I had absolutely nothing to do but to focus on my body and feelings, and sweet nurses and kind doctors gave me full attention. In such intense pain, I was actually feeling grateful for all the good things that I had. I cried for beautiful blue sky, I cried for beautiful music, I cried for sweet smiles nurses would leave me with.

In the afternoon, two young nurses washed my hair. I am normally a very clean person and had prepared for a bottle of dry shampoo and towels, but I had no energy to tend my hair. It was such a heavenly experience to have my hair washed in my bed quarter by two sweet nurses. Smelling wonderful after four days of stinky hair, I was tripping on my Puccini when a young man peeped in my bed quarter while I was tripping with beautiful Puccini songs. He was my PT. Though I liked the lady PT who came in the previous day, he seemed nice. Young, friendly, but polite and confident. He taught me a couple of exercises I could do while being bed-bound. Push my tummy down into the mattress, rotate my ankles, etc.

In the evening, though, the burning sensation of my bedsore had become unbearable. The ward nurses procured an anti-decubital ulcer mattress, which was saved for bed-bound elderly patients. I kept the mattress for the rest of my stay. I heard other patients complain about the hard uncomfortable hospital mattress, I guess I was the lucky one.

The next two days were weekend, and had no medical or rehabilitation programs were scheduled. It went on very quiet. The sever pain in the right leg gradually faded, but the burning bedsore pain was rough. I had the strongest painkiller available after every meal. I actually didn’t eat much but a couple of spoonful of rice porridge and a bite or two of boiled vegetables. My appetite didn’t come back for a long time, I ended up losing 15 pounds in the three months.

On the fifth day in the afternoon, I felt a bit better. I reached out for a book for the first time. It was my long time favorite, “Anne of the Green Gables.” I read a couple of pages on Anne’s bed-bound days after she broke her ankle. That’s how I kept reading the Anne books. Anne has so many stories that I could identify with at each stage of my life. I didn’t have enough strength to hold up the light-weight paperback for longer than a couple of minutes, so that was all I read during the bed-bound week.

I spent most of the quiet weekend daydreaming and watching the clouds go by. It’s amazing how I could entertain myself just by laying down. I didn’t have a second of feeling bored. On Sunday, my best friend Mikako visited me by my bedside. It was a nice change in the mood, for she never treated me as a helpless patient. She came to see me almost every weekend. She acted as if she was visiting me at my apartment, paying little attention to my miserable state. It was nice to be nurtured by sweet friends and nurses, but it was also nice to feel normal, too. I am so blessed with friends.

One thing Mikako’s visit made it clear was that I lost so much energy during the bed-bound week. I had to stop every 5 minutes or so to catch my breath to chat, and after half an hour, my energy was all gone. It was fun, but I didn’t have any energy left. It seemed like I had a lot of rehabilitation to catch up, I thought.

Quietly, the bed-bound week was close to its end. When Monday rolls in, I’d be moving freely in a wheel chair. With painkillers and sleeping pill, I dozed off dreaming of venturing out to the real world.

It was the day for my surgery -the rotational acetabuler osteotomy. It was scheduled in the late afternoon. In the morning, an anesthetist gave me a full explanation of general anesthesia and its possible side effects. He was a friendly guy with great sense of humour and lots of personality, and I felt good to leave the matter in his hand.

Doctors, nurses, and administrative staffs in this hospital are all in good spirits, which was the best thing for patients.

My brother and his wife came to stay with me for the surgery. I had planned to go alone, but the hospital asked me to bring in a family member so they could make decisions in case something urgent happens to me while I was put on anesthesia. After all, it was nice to have them there.

Then around 4pm, I was finally called in. The ward nurses put me in my bed and pushed me to the surgery floor. It was a strange feeling to be carried around in the bed. I was so used to be on my own feet to go anywhere. It was the time I finally realized that I was really ill enough to be carried around in bed.

There I was handed over to the operation room nurses. In a few minutes, the anesthetist came in. I was put on the instillation, laid on my side, and received the epidural anasthesia. Everything was smooth. Then the anestetist put the mask on me, telling to take a deep breath 10 times. I was wide awake as I counted my breath. I wondered if it was working at all. Then at count 7, I dropped.

I was awaked in the surgery room. A nurse was telling me, “it’s over!” I am always a good riser, I was fully awake in a second. “What time is it?” was my first word. It was close to 10pm. “Oh you all had to stay late for my surgery. Thank you!” It’s funny, but I was simply concerned that they had to work late.

I was carried back in my room. As soon as my bed was docked in, doctors came in with the movable x-ray. They took the post-surgery shot and brought it back to my doctor, who then gave the surgery explanation to my brother and sister. Meantime, in my room, nurses put the air pressure boots to prevent blood clot, put me some instillations and oxygen mask. I felt slightly nausiated only for a brief moment. Then my brother and sister came in to tell me that everything went well, and all I had to do was to rest as long as I need. I thanked them and told them to be careful going home so late. I guess it’s my nature to worry about people around me…

For the next hour or so, nurses came in to check this and that, gave me this and that. I gradually started feeling strange around the right hip. But I was told that my blood pressure dropped too low during the surgery and I might not get additional pain killers till my blood pressure comes up. Then my doctor called on the way home and asked for my vitals. Lucky me, I received the pain relief infusion and fell asleep in no time.

It was probably the first night I slept on my back in the past 20 years. Human body indeed adapts to new environments. Easier done than said, I thought.

3 days before the surgery, I checked myself in. I was supposed to move to a rehabilitation facility after 6 weeks, but I had some complications and stayed in the hospital for 15 weeks.

I was admitted to a corner room across the nurse station on the “lady’s” ward. It was a standard room but very well-equipped. My bed quarter was fairly spacious and on the window side. I would be bed-bound for one week after the surgery, so I spent the afternoon arranging my quarter so that I could reach all the necessities from the bed. In the little hanging basket were a remote control for the TV, iPod, radio, and mobile phone – I wonder how I would have survived without them.

 

The first day was busy. As soon as I unpacked, an orthopedic physician came in to take some blood for a test. The ward nurse came in for a patch test for antiseptic and surgical tapes. Then my doctor gave me a full explanation of the surgery with x-rays, MRI, and CT graphics. He said that my cartilage between the acetabulum and the femoral head was still functioning, I’d have a good prognosis once the hip joint is fully reconstructed. All went smoothly, and I was optimistic.

In the hospital ward, lights go off at 9pm. Hours later, I was still wide awake. I imagined how it would be like to lie still without rolling over. I usually sleep on my stomach or side, and wasn’t able to fall asleep on my back. Suddenly panic attacked me. Impossible, impossible, I’d go crazy if I can’t move! I rather endure the pain…Panic went on and on and on. I seriously wanted to quit.

I then realized how painful the experience would be for those who suddenly get paraplegic. To be honest, I used to think that they were the lucky ones to survive. No way! It would be overwhelming struggle for anybody. That first night in the hospital, I told myself – when I recover, I will never forget how blessed I am to be able to roll over, sit up, stand up, and walk!

With or without my struggle, morning came. It was weekend, and nothing was scheduled for the next 2 days. My friends came in to entertain me. At night, I asked for sleeping pills that worked like anesthesia. Panic never came back. I was truly ready.

I ran out of the bread stock. So the baking time!

Made with whole wheat, oatmeal and brown sugar, no butter.

This bread goes well with beer!